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Why Ankle Sprains Should Not Be Brushed Off

An acute ankle sprain is one of the most common injuries, often occurring during sports, exercise, or even a simple misstep. It happens when the ligaments supporting the ankle stretch or tear, usually due to the foot rolling inward or outward suddenly. Symptoms include pain, swelling, bruising, and difficulty putting weight on the foot. While some sprains may feel minor, they should not be ignored. Without proper treatment, repeated ankle injuries can lead to chronic instability and long-term joint problems. Initial care may include rest, compression, and elevation, but professional evaluation is important to rule out fractures or more severe ligament damage.. If you have suffered an acute ankle sprain, it is suggested that you see a podiatrist for diagnosis and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Mark Gagnon from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Practicing Proper Foot Hygiene Is Essential in Maintaining Overall Health

When the feet are healthy, it is easier for elderly patients to stay active and independent, in addition to staying mentally and physically balanced. The feet of older people can be exposed to excessive wear and tear, and this may be a result of a loss of fatty padding. It is beneficial to keep the feet as clean as possible, and this is accomplished by washing and drying them throughout the day. Cracked heels may be prevented as the feet are moisturized on a regular basis, as this may help the skin to remain soft. Additionally, it is important to properly trim the toenails, as this may help to prevent ingrown toenails. If you are older and have difficulty in maintaining proper care of your feet, it is strongly suggested that you are under the care of a podiatrist.

If you need your feet checked, contact Dr. Mark Gagnon of Advanced Podiatry. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Sudden Foot Pain Strikes

Gout is a form of inflammatory arthritis that often affects the feet, especially the big toe. It is caused by a buildup of uric acid in the blood, which forms sharp crystals in the joints. Common triggers include a diet high in purines, alcohol consumption, obesity, and certain medications or health conditions. Symptoms typically appear suddenly and may include intense pain, swelling, and warmth in the affected joint. The pain can be severe enough to wake someone from sleep, and may make walking or wearing shoes difficult. Visually, the joint may appear inflamed and extremely tender. A podiatrist can help diagnose gout through a physical examination, medical history, and possibly a fluid or blood test. Treatment options may include anti-inflammatory medications, dietary guidance, and long-term management strategies to prevent future flare-ups. A podiatrist can also help monitor joint health and manage ongoing discomfort. If you are dealing with gout, it is suggested that you schedule an appointment with a podiatrist to properly manage and treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Mark Gagnon from Advanced Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Diabetic Foot and Ankle Wounds

Living with diabetes requires careful attention to the health of the feet and ankles. Small cuts or blisters can progress into more serious wounds because circulation may be reduced and sensation often diminished. One type of wound seen in diabetic patients is a neuropathic ulcer, which develops when pressure and friction go unnoticed due to nerve damage. Ischemic ulcers may also appear when poor blood flow prevents proper healing. Infections are another concern, beginning as minor sores and quickly advancing without timely care. Even something as simple as a shoe rubbing against the skin can create an opening that lingers. Recognizing changes early is essential, yet many patients overlook small issues until they worsen. Professional evaluation offers the best chance for recovery. If you notice any wounds on your feet or ankles it is suggested that you promptly consult a podiatrist who can effectively treat foot wounds.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Mark Gagnon from Advanced Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

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